Pilates
Description
pilates class – a total mind and body experience designed to strengthen and stretch the core. Our mat based Pilates class will sculpt muscles, improve balance and coordination, promote flexibility and increase overall mind-body awareness... (50 min.)
Instructor
| Cheryl Brown Romano |
Sessions
| Day | Start Time | End Time | Featured |
|---|---|---|---|
| Monday | 7:05 pm | 7:55 pm | No |
| Wednesday | 9:05 am | 9:55 am | No |
