PTS Fitness

Buff Bodies

Description

If you are seeking a fun and friendly place to trim and tone yourself, you’ve found it!  This eclectic, high energy mix of resistance training, cardio, plyometrics and pilates will tighten you up, and trim you down using stability balls, bands, weights and steps.  Results—and fun—guaranteed!!

Instructor

Mary Ellen Sparno

Sessions

Day Start Time End Time Featured
Tuesday 9:05 am 9:55 am No
Thursday 9:05 am 9:55 am No

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