Boot Camp
Description
Back to the basics! This 50-minute workout will use resistance bands, medicine balls and your own bodyweight pushing both aerobic and anaerobic thresholds…“Save your drama for your mama and PUSH!”Instructor
| Mary Ellen Sparno |
Sessions
| Day | Start Time | End Time | Featured |
|---|---|---|---|
| Tuesday | 9:05 am | 9:55 am | No |
| Thursday | 9:05 am | 9:55 am | No |
